Wednesday, March 18, 2015

Are you Wineing enough?




Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent heart disease by increasing levels of high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) and protecting against artery damage.
While the news about red wine might sound great if you enjoy a glass of red wine with your evening meal, doctors are wary of encouraging anyone to start drinking alcohol. That's because too much alcohol can have many harmful effects on your body.
Still, many doctors agree that something in red wine appears to help your heart. It's possible that antioxidants, such as flavonoids or a substance called resveratrol, have heart-healthy benefits.
(quoted from Mayo Clinic)


2014:
A new study questions whether light to moderate drinking is good for your heart. So where does that leave us? Pretty much where we started, sorry. No matter how much wine or ink or resveratrol has been spilled on the subject over the past few decades, no one really knows if wine is a super-drug that keeps Mediterranean people alive for centuries or a poison that’s slowly rotting us away from within. If someone comes up with a miracle anti-aging drug, you’ll probably hear about it, but until then, feel free to ignore the wine science. As with most things food, you’ll probably be fine if you drink in moderation, drink mostly with meals, and, most importantly, enjoy yourself while you’re doing it. (quoted by bon appetite)




I think red wine is delicious, it is vital in cooking.

Also keep in mind when you are cooking with wine that if you wouldn't drink it why would you cook with it.It is an art to be able to beautifully pair a meal with wine.

Sure if you drink a ton of wine every night its not only going to be hard on your liver, but your wallet as well.



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